Elise Askey
0211841839
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Elise Askey (Ellie) (BSc, MSc) is a Certified Havening Techniques® Practitioner with a science and nutrition-based background and a passion for supporting people to feel better in their minds and bodies. Ellie is based in Auckland, New Zealand and works one-on-one with clients online, offering a safe, compassionate space to explore and gently shift the thoughts, feelings, and stress patterns that can feel stuck.
Ellie has experience in therapeutic models such as cognitive behavioural therapy, acceptance commitment therapy, hypnotherapy, somatics, intuitive eating, Internal family systems, polyvagal theory, nervous system regulation and has a trauma informed, health at every size practice.
Ellie draws on Havening to support clients navigating stress, anxiety, burnout, emotional eating, and body image concerns, helping them build greater calm, resilience, and ease in everyday life.
**Please note:** Havening is a complementary wellbeing technique and is not a medical treatment, health service, or therapeutic product as defined under the New Zealand Medicines Act 1981 or the Health Practitioners Competence Assurance Act 2003. It is not intended to diagnose, treat, cure, or prevent any medical condition or disease. Havening does not replace advice or treatment from a registered health professional. If you have concerns about your physical or mental health, please consult your GP or a qualified health practitioner.